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Specializing in trauma therapy for helping professionals and veterans, EMDR Intensives, and clinical consultation/supervision.

Psychologist Session
Following Seas Treatment Room_edited
Reading E-book
Psychology Session
Image by Christina @ wocintechchat
Reading with Coffee
Ship's Wheel


The meaning behind the name

"Fair winds and following seas" is a traditional salute to sailors to wish them well on their voyage. The name and logo which includes a nautical element serves as a metaphor for guidance through a mental journey of discovery. It is also a tribute to our brave service members, veterans and their families. Following Seas is proud to offer specialized mental health for first responders, military, and veterans. However, if you are not apart of those communities you are still welcome to become a client and receive high quality clinical therapy.


Individualized treatment for whatever stage you're at.

You may have heard the phrase, "it takes a village." Having a qualified therapist that makes you feel safe is a key part of your village when it comes to healing. We will work together to make a treatment plan that aligns with your values and makes sense for you. Whatever your reason for seeking therapy, I respect you as a fellow human being and aim to make you feel comfortable in the therapeutic environment. I use evidence-based practice and theory to help you achieve your goals safely with a bit of humor when the opportunity presents itself, too.

Pen, notebook, and smartphone on the table


Looking for a therapist or clinical supervisor? You've come to the right place.

If you are looking for therapy or clinical consultation/supervision, you have your choice of virtual or in-person services at the Dartmouth office, located at 35 Baker Drive, Suite 105 (inside Dartmouth Wellness Collective). The clinic is open by appointment only, Monday to Wednesday 10am-7pm. Currently, the waitlist for regular individual therapy is closed with the exception of therapy intensives. If you are seeking couples/relationship therapy, WPATH assessment/letter for gender affirming surgery, clinical supervision or ACDMA assessment - please use the form on the contact page to inquire - spaces are extremely limited at this time. 

Poppy Wall
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