GET TO KNOW VICTORIA

​If you are feeling overwhelmed as you navigate life challenges, want to process a difficult loss or
event, are struggling with self-criticism, perfectionism, relationships, or with the adjustment of a
new role - it would be an honor to support you.

I am passionate about working with adult individuals (18+) who are often caring for others,
navigating a variety of roles and responsibilities, struggle to prioritize their own needs at times
but are noticing a need for a change and wanting more of a balance.

I practice from a trauma informed and attachment-based lens to help explore your current
experience that is causing distress, as well as underlying root influences of your current
experience. I practice using an integration of modalities that enable a flexibility to support
individual experiences and empower the skills, knowledge, and capabilities you bring to session.
Within sessions, we can work to reduce emotional intensity of experiences, build capacity to
better understand, tolerate and integrate emotions, and/or work to strengthen your sense of self
and relationships with others.

My priority is to ensure you feel seen, supported, and validated as you share your story in our
work together. Everyone is deserving of support and to not feel alone in their experience. You
deserve a warm, caring space, intentionally meant for you exactly as you are. It takes courage
to reach out and I warmly welcome you.