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Yesterday while waiting for Microsoft Word and Excel to reinstall on my computer, I found myself thinking about another kind of pause EMDR therapists have to navigate: blocking beliefs. If you’ve ever hit a wall during processing, you know how tricky these can be. Let’s break down what blocking beliefs are, how we can reframe them, and how to navigate them effectively with our clients. What is a Blocking Belief? A blocking belief is exactly what it sounds like: a core belief

EMDR Intensives are becoming more popular as a cutting edge treatment program for trauma and PTSD.